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There are simple yet powerful tools available to help shift your mindset, elevate your energy, and create a more positive reality.

#takefive #40days #reflection #meditation #selfcare #selflove Slow down, rest, breath; life is not a race. We spend so much time running...

#selfcare #selflove #mindfulness #healthyhabbits #flipthescript #stronglikebull #teamdonovan In February of this year (2022) I had my...

#throatchakra #chakrahealing #selflove #selfhealing #reiki #chakra #crystals September 2021 The number one thing you can do to work on...

#rootchakra #chakrahealing #holistichealing #reiki #energyhealing #selfcare #selflove #spiritualawakening August 2021 The number one...

#foodheals #foodvibration #humanvibration #selfcare #selflove August 2021 Wait, what? Food can raise our vibration on top of increasing...