Find Yourself

All Posts

Feb 162 min read

Take Time to Take Five

#takefive #40days #reflection #meditation #selfcare #selflove Slow down, rest, breath; life is not a race. We spend so much time running...

Mar 15, 20226 min read

Choose Happiness

#selfcare #selflove #mindfulness #healthyhabbits #flipthescript #stronglikebull #teamdonovan In February of this year (2022) I had my...

Sep 4, 20216 min read

The Fifth Chakra, The Throat

#throatchakra #chakrahealing #selflove #selfhealing #reiki #chakra #crystals September 2021 The number one thing you can do to work on...

Aug 17, 20215 min read

First Chakra, The Root

#rootchakra #chakrahealing #holistichealing #reiki #energyhealing #selfcare #selflove #spiritualawakening August 2021 The number one...

Aug 15, 20213 min read

Food Can Raise Your Vibration

#foodheals #foodvibration #humanvibration #selfcare #selflove August 2021 Wait, what? Food can raise our vibration on top of increasing...